9 Smart Ways to Save Money on Health Insurance

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1. Pick The Right Plan For Your Budget

Health insurance can feel like picking from a menu where everything costs too much.

You think you’re getting a “value meal,” but somehow you’re still paying for fries you didn’t order.

The trick is to compare multiple plans. Not just the one your job or marketplace throws at you first.

Some plans have lower monthly premiums but higher deductibles, while others do the opposite. So what you choose depends on how often you visit the doctor’s office.

If you barely visit the doctor, go for a cheaper premium and pay out-of-pocket when you do.

👉 Here’s How You’ll Do It: Use Healthcare.gov’s plan comparison tool to see side-by-side coverage options and find one that fits your monthly budget.

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2. Go For A Higher Deductible To Pay Less Monthly

Here’s the deal: a higher deductible usually means a lower monthly bill.

If you’re relatively healthy and don’t have constant medical visits, this is an easy win.

It’s like saying, “I’ll bet on myself to stay healthy,” and saving that money each month.

You just have to be ready to cover that bigger chunk upfront if something happens.

So keep a mini emergency fund just for health stuff. It’s your financial first-aid kit.

👉 Here’s How You’ll Do It: Open a high-yield savings account on Betterment and stash a few bucks monthly for unexpected medical costs.

3. Use Free Preventive Checkups To Stay Healthy

You know what’s wild? Preventive care is usually free with most health insurance plans.

But people skip it like it’s a dentist appointment on a Monday morning.

These visits catch issues early. Before they become wallet-draining emergencies.

Think of them as your car’s oil change: skip it, and you’ll pay for a new engine later.

Stay ahead by booking that annual checkup. It’s the easiest money-saver you’ll ever use.

👉 Here’s How You’ll Do It: Log in to your insurance portal or app and schedule your free annual wellness visit today.

Bonus Tip: Make Your Health Savings Work Harder For You

Okay, so you just learned about using free preventive checkups to stay healthy. Smart move.

But what if you could save even more while doing it?

That’s where a Health Savings Account (HSA) comes in handy. It lets you stash money tax-free for medical expenses, and the best part? The money rolls over every year.

You’re literally getting a triple tax break: tax-free deposits, tax-free growth, and tax-free withdrawals for medical stuff.

If you want an easy-to-use, modern HSA that feels like it was built for this generation, Lively is one of the best out there. Super simple to manage, and people rave about how intuitive it is.

👉 Here’s How You’ll Do It: Open a free HSA account with Lively, link it to your health plan, and start saving a small amount monthly. Like $25 to build your tax-free health fund over time.

4. Understand Your Deductible And Copays

If your deductible sounds like a math equation, you’re not alone.

Many people think once they pay their premium, they’re fully covered. Nope, not how it works.

Your deductible is what you pay before insurance kicks in, and copays are your share after that.

Knowing these numbers helps you plan and avoid surprise bills that feel like mini heart attacks.

It’s not fun, but understanding them now saves you a ton later.

👉 Here’s How You’ll Do It: Check your insurance dashboard or policy summary and note your deductible and copay amounts on your phone’s notes app for easy reference.

5. Use Telehealth Visits To Save Time And Money

Driving across town, waiting in a cold room, and paying $100 to hear “you’ll be fine” isn’t fun.

That’s why telehealth is your new best friend.

You can chat with a doctor online from your couch, often for a lower copay. Or even free.

It’s faster, cheaper, and way less awkward than sitting next to someone coughing in the waiting room.

And yeah, it works for most minor issues. No stethoscope required.

👉 Here’s How You’ll Do It: Use your insurer’s app or try Teladoc to book virtual visits and cut both time and costs instantly.

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6. Stay In-Network To Avoid Extra Costs

Have you ever gotten that bill that makes you question if you accidentally bought a small hospital?

That’s what happens when you visit an out-of-network provider.

Insurance companies love to surprise you with “non-covered” fees when you go outside their list.

So, before you book any appointment, double-check that your doctor, lab, or clinic is in-network.

A two-minute check now can save you hundreds later, no joke.

👉 Here’s How You’ll Do It: Use your insurer’s website or mobile app search tool to confirm your doctor is in-network before visiting.

7. Take Advantage Of Wellness Rewards

Here’s something most people don’t realize. Some insurance plans pay you to stay healthy.

Yeah, you read that right. Cash, discounts, or gift cards just for moving your body or quitting bad habits.

Think of it like your plan saying, “Hey, here’s twenty bucks for doing a push-up.”

It’s not going to make you rich, but it adds up faster than you’d think.

Plus, free money for healthy habits? That’s a win-win in anyone’s book.

👉 Here’s How You’ll Do It: Log into your insurer’s rewards portal (like UnitedHealthcare Motion or Aetna Attain) and sign up for fitness or wellness incentive programs.

8. Ask About Generic Prescription Options

Prescription prices can make your wallet cry louder than a telenovela finale.

But here’s the secret: generic meds work just as well as the fancy brand-name ones.

Most pharmacies have programs where switching to generic saves you up to 80%.

All it takes is asking your doctor or pharmacist if there’s a cheaper version.

Same results, less money. It’s literally the easiest win in healthcare.

👉 Here’s How You’ll Do It: Next time you refill a prescription, tell your pharmacist you’d like the generic alternative if it’s available.

9. Look For Employer Or Government Discounts

If you’re skipping through open enrollment like it’s a Netflix show intro, slow down.

Your job might offer discounts or perks you’re not using. Like reduced premiums or flexible spending accounts.

And if you’re self-employed or in between jobs, check out government subsidies on Healthcare.gov.

These programs exist to help, but you’ve got to actually use them.

Leaving free money on the table is the opposite of smart money moves.

👉 Here’s How You’ll Do It: Ask your HR rep or visit Healthcare.gov to see if you qualify for tax credits or premium reductions this year.

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And that’s it!

Never forget it… 

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😉 Dale!

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Claudio Garcia

Hi! I’m the founder of Money Vice and a passionate personal finance enthusiast. I started this site to help people across America save more with the least difficulty, get rid of debt, and to start putting their money to work (in the easiest way possible).