5 Sprouts Shopping Tricks To Save $100 Instantly

🔎 Disclosure: Heads up, babe: some links here are affiliate links, which means you might throw a tiny commission my way if you buy (zero extra cost to you). Only things you’d actually use and love get shared on this site.

1. Always Check The Weekly Ad Before Shopping

You know that feeling when you walk into Sprouts and instantly lose all sense of a budget?

Yeah, that.

Before you grab those $8 strawberries, check the weekly ad. It’s basically your grocery treasure map.

• Weekly Ads Change Every Wednesday, which means new markdowns on produce, snacks, and pantry staples.
  
• Sale Items Can Hit 50% Off, especially on fresh fruits, veggies, and Sprouts’ own brand.
  
• You’ll Plan Better, avoiding those random impulse buys that add $30+ to your total.
  

👉 Here's How You'll Do It: Pull up the Sprouts weekly ad on your phone before heading out and make your list around the best deals.

Make It Easy: Consider keeping a small magnetic meal planner notepad on your fridge to plan your Sprouts list each week.

2. Compare Prices With Other Stores Before Buying

You’d be surprised how often Sprouts is cheaper than big stores. But not always.

Sometimes Trader Joe’s or Walmart sneak in with lower prices on similar items.

• Use Store Apps like Target, Aldi, or Walmart to quickly compare prices.
  
• Organic Produce Swaps can save you up to $0.75 per item if you shop smart.
  
• Don’t assume Sprouts Is Always Cheaper, especially for packaged snacks or dairy.
  

👉 Here's How You'll Do It: Quickly check one or two prices online before adding things to your cart. It takes 30 seconds, tops.

3. Pick Sprouts Brand Over Name Brands

Want to cut your total without even trying?

Grab the Sprouts brand version. It’s cheaper, cleaner, and just as good (IMO). 🙂

• Sprouts Pantry Staples like oats, beans, and pasta can be 20–40% less.
  
• Organic Items often come from the same suppliers as name brands. Just repackaged.
  
• Quality Still Rocks, so you won’t feel like you “downgraded.”
  

👉 Here's How You'll Do It: When you’re choosing between brands, go for the Sprouts label first. Especially for pantry basics.

4. Look For Yellow Sale Tags Around The Store

Those little yellow tags are basically Sprouts’ way of saying, “Hey, this one’s on sale!”

You’ll miss them if you’re in a hurry, but they can save you a solid $20–$40 per trip.

• Yellow Tags = Instant Discounts, usually 10–30% off your favourite items.
  
• Hidden Deals pop up often, especially on snacks, kombucha, and vitamins.
  
• Combine With The Weekly Ad, and you’ve basically created your own grocery cheat code.
  

👉 Here's How You'll Do It: Walk each aisle slowly and scan for those bright yellow tags before checking out. You’ll thank yourself later.

5. Don’t Forget To Bring Your Own Bags

Not only is it eco-friendly, but Sprouts literally pays you to remember your bags.

Yep, you save a few cents per bag. And trust me, it adds up faster than you think.

• Sprouts Gives Credits for every reusable bag used.
  
• Avoid Paying For Paper Bags, which can cost up to $0.10 each.
  
• Reusable Bags Are Sturdier, so no more broken eggs or ripped handles.
  

👉 Here's How You'll Do It: Keep a few reusable bags in your car or purse, so you never forget them at checkout.

Make It Easy: Consider grabbing a set of foldable reusable grocery bags that fit right in your glove compartment.

📌 SAVE IT FOR LATER! 📌